Then, @MatthewTForrest tweeted me and suggested I make it a daily ritual. I cannot quote him exactly, but he said something like “I need to get better at this.” That was enough for me to make the commitment to do my best to share positive self-talk. The benefits are huge! The Mayo Clinic writes that we have to stop negative self-talk to reduce stress. They go so far to say that positive thinking can improve overall health. Put the power of your subconscious to work for you, change your life by changing your thoughts.
Examples of Positive Self-Talk:
I really do this every day. You should try this for a while to see how changing your thoughts benefits your overall well-being.
Question: What is your go-to positive self-talk mantra?
I want to take the business of me to the next level! I’m looking for an executive coach that will provide hands-on instruction, feedback and counseling to help me move my career and business forward. I need someone who will check in with me on a regular basis! I want to make more money!
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